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However, if your B12 levels are healthy, a shot is unlikely to be the answer to your exhaustion, as fatigue has many other potential origins

Key Points Vitamin B12 Deficiency and Nerve Damage There are two ways in which B12 deficiency can lead to nerve damage: Myelinopathy : damage to the myelin sheaths (protective layer covering the nerves) Axonal degeneration : destruction and dying off of the nerve fibres and axons The central nerves of the spinal cord can also be affected, as well as the smallest nerve fibres in the peripheral nervous system especially in the hands and feet

This 15-amino-acid peptide , originally isolated from human gastric juice, has demonstrated healing effects in virtually every tissue type studied from the gut lining to tendons, muscles, bones, and even the nervous system

This ensures that you receive the optimal dosage and frequency for maximum effectiveness